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The best running tracker for Android. The best free running apps for your phone

The iPhone running app can be used as a reliable source of information about the distance covered, the number of calories burned, the intensity of the load and other training parameters.

Runkeeper

The Runkeeper app offers beginners and experienced athletes all the necessary functions to monitor their condition during a run and evaluate the result. During training, the program allows you to:

  • listen to or view current physical condition data;
  • control music;
  • access the photography menu;
  • Apple Watch support.

Even more information is available after training. If you use one of the supported fitness trackers, then in addition to data on the distance traveled, route and number of calories burned, you will receive a graph of heart rate changes.

The only drawback of this free application is the intrusive offer to sign up for a paid subscription.

Nike+ Run Club

If you think that a good running app can only be expensive and feature rich, then you are mistaken. Nike+ Run Club is a great example of a program that does one thing very well. In this application, the emphasis is on monitoring training and covering distances.

Among the features of Nike+ Run Club we note:

  • A large amount of statistical information and graphs that motivate new achievements.
  • Social integration that allows you to share your workout results with friends.
  • GPS tracking with notification of distance traveled.

Zombies, Run!

If you just can't bring yourself to exercise, install the best running app Zombies, Run! It is the best among programs that not only record the result, but motivate the active introduction of sports into a person’s life.

The main feature of Zombies, Run! is an immersion into the world of the zombie apocalypse with the completion of missions. You are not running through the park, but saving your life. Put on your headphones and you will hear that the zombies have already caught up - you should speed up a little before the finish line. It doesn't end with having fun while running. Zombies, Run! looks like a game, but collects a huge amount of data that helps analyze physical condition.

Another app for recreational running on iPhone is called TrailMix Pro. This is the best running player that matches your music to your running rhythm. You will have to force yourself to stop.

Endomondo

If running is only part of your fitness life, install the free Endomondo app, which supports walking, cycling and a whole range of other disciplines. The program offers a range of data necessary to evaluate the effectiveness of a workout: time spent, calories burned, distance traveled, maximum and average speed.

Among the features of Endomondo are:

  • Conveniently organized training statistics with the ability to view an archive of achievements.
  • Support for several sports.
  • Sound notifications about the distance traveled.

Endomondo is a universal application for athletes who want to monitor their condition during any physical activity, not just while jogging.

Map My Run

Another versatile app that tracks over 600 activities, turning your iPhone into a fitness tracker.

Map My Run tracks the distance traveled, counts calories, monitors your sleep and provides a huge amount of useful information that only needs to be interpreted correctly. The program supports popular fitness accessories, including Apple Watch. The application gets used to the user and begins to predict his preferences in training. Among the disadvantages of Map My Run is the lack of localization into Russian and a large number of advertisements.

It has become much warmer outside, which means it's time to put on your sneakers and go for a run. The following applications will help you significantly diversify your workouts and turn them into an exciting activity.

RunKeeper
[Download on App Store]
Price: Free

RunKeeper can rightfully be considered one of the most popular applications, which appealed to both professional athletes and people who are fond of running solely to maintain physical fitness. RunKeeper allows you to monitor your physical activity at every stage of your workout, providing detailed statistics on speed, distance and a visual demonstration of the entire route. By connecting additional wearable accessories, you get an all-in-one app for tracking your running workouts.

Features of the RunKeeper app:

  • Huge user base of 30 million people worldwide;
  • Social integration;
  • GPS tracking with route planning;
  • Built-in training programs;
  • Motivation expressed by a system of virtual bonuses and incentives.

Verdict: One of the best applications that copes with its task 200%. Support and integration with third-party applications allows you to use RunKeeper as an aggregator of your activity.

5K running coach
[Download on App Store]
Price: Free
Includes in-app purchases

In any sport, one of the golden rules is consistency. The application will help you get closer to the distance of 5 kilometers step by step. The app provides a series of workouts scheduled for seven weeks. The developers guarantee that if the tasks set in the programs are strictly followed, even a novice runner will be able to complete a distance of 5 kilometers in just two months. Running coach controls the training time, builds a GPS route for each race, takes into account the number of calories burned and motivates with thousands of useful tips.

Features of the Running Coach app:

  • Thoughtful training programs from leading trainers;
  • GPS tracking with route planning;
  • Jogging map for activities with friends;
  • audio hints;
  • Lots of tips and tricks.

Verdict: An application with a clearly defined task - to teach the user to run a distance of 5 km.

Runtastic GPS Running
[Download on App Store]
Price: Free
Includes in-app purchases

One of the main criteria when selecting software that helps conduct effective running training is convenience and simplicity. These two requirements were taken as the basis when creating the application. Runtastic GPS Running. One of the features of Runtastic is that it constantly monitors your runs and instantly enters the results into a summary table of your training history. We launched it, clicked Start, and after finishing the workout we received a detailed statistical summary.

Features of the Runtastic GPS Running app:

  • real-time workout tracking;
  • possibility of target settings: heart rate, calories burned, pace;
  • voice trainer;
  • synchronization with iCloud (in PRO version);
  • built-in music player.

Verdict: A good solution both for targeted running training and for monitoring walking and distances that have to be covered daily.

Nike+ Running
[Download on App Store]
Price: Free

Nike not only offers good sportswear and shoes, but also a whole range of decent fitness apps. The emphasis is on covering distances and controlling training. If you are not afraid of the lack of support for the Russian language, feel free to put on your sneakers and go ahead. Nike+ Running regularly adds supported wearable accessories to help you better control your physical activity.

Nike+ Running app features:

  • a set of motivating graphics and statistical information;
  • social integration;
  • GPS tracking;
  • notification of the distance traveled.

Verdict: Another proof that a running app does not have to be multifunctional and sophisticated. Nike+ Running simply gets the job done and does it well.

TrailMix Pro
[Download on App Store]
Price: 219 rub.

Despite the fact that professional runners advise listening exclusively to their body, breathing and heartbeat during training, it is quite difficult for an amateur to imagine running without music. Application TrailMix Pro It can rather be called a “useful software” accessory for training. Music launched through TrailMix Pro automatically adjusts to the rhythm of your sneakers. One step is a beat, another step is a hat or any characteristic instrument of the track.

Features of the CTrailMix Pro application:

  • simple and intuitive interface;
  • integration with iTunes library;
  • best music player for running.

Verdict: Once you feel that the rhythm of the music matches your feet, you simply will not be able to stop, easily covering any distance, and this is the best motivation.

Zombies, Run!
[Download on App Store]
Price: 219 rub.

If any beliefs that running is good for the whole body do not work for you and you still cannot bring yourself to start regular exercise, try the application Zombies,Run! Its peculiarity lies in the somewhat playful presentation of running, forcing you to immerse yourself in the world of zombies and completing missions. Wearing headphones, you will hear these vile creatures stepping on your heels. There is only one way out - to run, run and run again.

Features of the Zombies, Run! app:

  • an extraordinary idea to attract users to jogging;
  • an application that can diversify dull workouts;
  • detailed information about jogging in the WEB interface.

Verdict: Psychological allergy to running is treated by zombie indigestibility. An unusual application for original jogging.

gipis
[Download on App Store]
Price: Free

Regular training and perseverance can transform you from someone who struggles to overcome the dull route from work to home, into a real marathon runner. To start practicing with the app Gipis You just need to set your goal. Having received the required set of workouts, put on your sneakers and feel free to hit the road. Gipis independently adjusts your training plan depending on your success - the app won’t let you relax, but it won’t turn jogging into grueling work either.

Features of the gipis app:

  • Adjustment of training depending on your success;
  • Work in the background;
  • GPS tracking;
  • detailed run statistics.

Verdict: One of the simplest and most unpretentious applications in its segment, allowing you to achieve your own goals.

Endomondo
[Download on App Store]
Price: Free
Includes in-app purchases

Any sport requires a professional coach or mentor who understands the issue. This application can become just such an electronic trainer. Endomondo, offering a whole range of tools for effective jogging. Speed, distance, calories burned, training time - all this is statistical data that you will know about during training. The built-in training diary allows you to draw the required conclusions and adjust the established program. If you want to diversify your running with other sports, Endomondo will be useful here too, since it supports a number of sports disciplines.

Technologies are developing at a tremendous pace; if previously runners learned tips on the proper organization of training through friends, coaches and other people associated with sports, now all the necessary information is absolutely freely available, people only need to go online.

But runners don't always find exactly the information they want to find. Noticing this problem, many companies began to develop their apps for runners that can help you organize your training time wisely, and many of them also have additional nice features. We invite you to consider the best running apps.

1. RunKeeper

I should immediately note that this program is supported only on iPhone, if you are the owner of a smartphone on another platform, then you can safely move on to the next application.

RunKeeper is an application for organizing a person's sports activities. Running is the main focus, the developers focused on it, but the application also contains functions for monitoring other activities, for example, or cycling races. RunKeeper has a special system for organizing not only basic running training, but also more complex races; there you can even find programs and other qualities of professional runners.

The application supports communication with friends on running topics (there is such a function), and the Pro version opens up other opportunities.

2. NIKE+

NIKE+ is a great organization app and is supported even on the cheapest smartphones (Android). This is a kind of modified version of the RunKeeper application for convenience.

NIKE+ differs from many other applications with its sophisticated interface, in which there is nothing superfluous. Also, the running application will allow you to save the route and your results (distance covered, time spent, calculated average speed). NIKE+ turns running into your favorite activity.

3. Adidas miCoach

This application will help you, because it will make it comfortable. Adidas miCoach has unique features such as GPS navigation, determining your route and planning it (the application will give you an approximate route designed for your strength). This application also stores complete statistics of your success, your best runs are displayed and you can view your training history at any time.

A unique feature of this application is a direct connection with the Instagram network, you can post your photos and results directly from the application, which cannot but please the athletes.

In the application, you can calculate all the indicators necessary for comfortable exercise, and you will also receive a ready-made route in your city for the required distance. On Strava you can find runners from all over the city, because exercising together is more enjoyable!

5. Runtastic

This application will be the best choice for those who have a device on Windows platform, because the previous options do not work on this operating system.

The distinctive feature of this application is that it achieves the greatest possible simplicity. All you need to do is launch it and press a couple of buttons to start working. All calculations are carried out automatically and are displayed at the very end of the workout. The information automatically goes into your workouts, where the entire history of your workouts and your progress are recorded. The full version (costs approximately 170 rubles) will also complement the list of available functions; you will be able to link a route to a specific location, the application will compile it as correct as possible following your wishes.

6. Gip.is

This application for running is a full-fledged trainer that gives useful tips that are suitable for you personally, because at the very beginning they require all the basic data from you: height, body weight, gender, etc. By the way, this application combines a lot of enjoyable sports. You can choose running as your main sport and, for example, swimming as a secondary sport. There is even surfing, the choice depends on your desires!

In terms of “stuffing”, this application differs little from previous versions, but some features and improvements are present in it. In addition to standard calculations (average speed, distance and time) and saving results, you will receive personal reports and tips for improving results. By working with such an “electronic trainer”, you will significantly improve your results in a short period of time!

The most diligent runners will receive rewards that you can show off to your friends.

7. Endomondo

There’s no need to even talk about the user-friendly interface of this program; it’s designed perfectly: important buttons are enlarged and ordinary ones are reduced, so that an ordinary person can immediately understand and configure parameters for yourself. One of the factors for the great popularity of this application is that it is aimed at people, everyone can send their results to friends and post them. You can compete with friends and save your results.

The application has prepared special routes, by running which you can earn a title within the application, which will be displayed in your profile.


It’s also worth noting the music, yes, other applications have it, but the playback of recordings there is very poorly done, which can’t be said about Endomondo! You can find an audio recording or add your favorite music!

Kuznetsov Maxim

Previously, in order to track the kilometers covered, a runner had to purchase a special device at a sports store - now a gadget can take on this function. Thanks to apps for iPhone and Android, you can not only get acquainted with rich and detailed statistics of sports activities, but also entertain yourself with your favorite music tracks and turn a grueling and boring workout into an exciting game. This article will tell you about the advantages and disadvantages of the best running and walking apps.

Price: Free +

Run Keeper– “champion” in popularity among runners; a program incredibly rich in functions and at the same time completely free. Every 5 minutes Run Keeper informs the runner of basic statistics: the speed of his movement, the duration of the run, the number of kilometers covered. However, many sports applications cope with this - how can Run Keeper better than alternatives?

Although the application is downloaded for free, beginners who plan to run seriously are advised to turn to a special paid section, which includes a set of master classes from professional trainers - you will have to pay 749 rubles to use the paid section.

Nike+ Running

Price: Free

Nike+ Running– a worthy and very unusual competitor Run Keeper. Thanks to Nike+ Running you forget that running was once a boring activity: all data recorded by the application is automatically transferred to the website www.nikeplus.ru, where it is transformed into colorful histograms and graphs, very convenient for analysis. Among the features Nike+ Running can be attributed:

There is one aspect in which Nike+ Running loses Run Keeper: app from Nike does not support Russian language. However, a user who is at least somewhat familiar with English will not encounter “difficulties in translation.”

Endomondo

Price: Free +

Key feature of the program Endomondo is a developed social orientation. For example, Endomondo is able to compare the athletic achievements of one runner not only with the results of random users of the application, but also with the achievements of people from the same area. You can also compete with friends for the title of champion, overcoming a path previously laid out by the application, and share your achievements on social networks Twitter And Facebook, comment on your friends' results online.

However, on one social component of the advantage Endomondo don’t end – this running app has other advantages:

  • You can create music playlists right inside the application.
  • The program allows you to monitor the level of water in the body and other indicators of physical condition.
  • Endomondo– a cross-platform application: it is suitable for iPhone and other gadgets with iOS, as well as for Android and smartphones with Windows.
  • Endomondo relevant not only for running, but also for other sports hobbies - for example, cycling.
  • Endomondo perfectly Russified.

Running program for Android and iOS Endomondo It is distributed according to the Freemium model - there is also a paid version costing 229 rubles, the functionality of which is wider. Endomondo Premium allows you to analyze your heart rate, get weather information, and get rid of annoying ads.

Zombies, Run!

Price: Free

Download the application Zombies, Run! Recommended for anyone who finds running a boring activity. The user just needs to put on headphones - and now he is no longer going for an evening jog, but is fleeing from countless hordes of aggressive zombies! Of course, the training transforms into an exciting quest, during which the user needs to collect artifacts, transfer medicine to those in need, and strengthen their own base. Featuring realistic sound design Zombies, Run! The runner feels that monsters are literally on his heels - only if he follows the commands heard in his headphones will he be able to escape the zombie apocalypse. At the end of the workout, the user gets access to statistics and can find out the running speed, distance covered, and the number of calories burned.

Despite all the originality of the application Zombies, Run! there are a number of disadvantages: Firstly, it is not Russified, which means you won’t be able to hear familiar speech in headphones, Secondly, the statistics provided for analysis are quite scarce, Thirdly, the requirements for gadgets are serious - the program will not work on an iPhone with iOS version lower than 8.0.

Trail Mix

Running app for iPhone Trail Mix won't give in Zombies, Run! in non-triviality. In fact Trail Mix – This is a music player that adjusts the tempo of songs from a playlist to the speed of running or walking.

An ordinary smartphone will turn a run into an escape from zombies, a disco or a historical excursion - your choice. "Soviet Sport" has selected the best mobile applications that will count your calories, play your favorite music and shout at you if you are lazy.

ENDOMONDO


An application that, according to the developer, is used by about 25 million people in the world. The reason for the popularity of Endomondo is its functionality and simplicity.

Among the free options: a training diary, calorie counting, analytics of routes and your progress, setting up a playlist for running and access to a running community of users to whom you can ask any question.

In addition, if the function of the coach is: you set a goal - how much you want to run and at what pace, and the coach, day after day, builds a progression of running training for you and monitors your success.

Platforms: Android, IOS, Windows Phone, Blackberry

Price: basic set of functions – free

GET RUNNING


Training for beginners who are entering the treadmill for the first time. The app offers a 9-week running program, after which you will be able to run 5 kilometers at a good pace without stopping.

During your first workout, the electronic trainer will ask you to run for just a few minutes. The rest of the time you will walk. The duration of the run will gradually increase. The application has a voice guidance option: if the coach decides that you are being lazy, he may shout at you.

Platforms: IOS, Android

SPOTIFY RUNNING


The app that will turn your run into the best disco of all time. All you have to do is choose the music genres you love and start running. The program will do the rest for you. Depending on the pace you choose, she will select such tracks that you will fly like on wings throughout your entire distance - be it the first five kilometers or a half-marathon.

Platforms: IOS, Android

ZOMBIE RUN


Two million players and a completely immersive new reality - this is what the trailer for the new version of the ZombieRun application says. Based on the series "The Walking Dead", it will turn the world around you into a dark place where zombies live.

You will need to escape from the zombies: the application itself will tell you when you need to speed up, find gadgets for you in the form of virtual first aid kits and set missions to complete - overlaying them on maps of your city.

Platforms: IOS, Android, Windows Phone, Balckberry

Price: Basic package is free, the ability to add missions is $2.99

RUNTASTIC


A comprehensive trainer suitable for all types of cardio training - be it running, cycling, walking or rowing.

Allows you to keep a training diary, keeps statistics - including allowing you to compete with other users of the program, counting calories, pulse zones, fluid requirements. Has access to professional training programs for long-distance running (including marathon and half-marathon), increasing endurance.

As a bonus, the program monitors the condition of your shoes (by analyzing the mileage and surface on which you run). When it's time to change your sneakers, Runtastic will be the first to let you know.

Platforms: Android

Price: basic package – free